Buy Joan Kosa Griswold's New "Awesome Abs" Workout DVD

Joan recently completed filming her new Awesome Abs Workout DVD and she is now taking orders for this exciting new project. You may watch a brief preview by clicking on either of the following links. If you are interested in purchasing one or more copies of this DVD, please use the checkout form below. Thanks to all for your support in making this dream come true, with special thanks to Theresa and Laura for their invaluable assistance!

Features:
Tips for Proper Technique • Warm Up Exercises • Core Stabilizing with Ball • Glutes and Low Back • Challenging Floor Exercises with Glutes and Low Back • Cool Down and Stretches

Awesome Abs Workout with Joan Griswold

Total Workout Time:
Approximately 60 minutes

Click here to download the preview
in .wmv format. (928KB)
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Click here to download the preview
in .mp4 format. (1004KB)
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Be Your Best Health Promotion Services
70 Sears Road
Goshen, MA 01032
Phone / Fax: (413) 268-7482